“Exhale”

"You go partying, laughing, drinking and smoking. Maybe you even take drugs? You try everything what's in your power just to avoid feeling anything. You try to suppress it, to cover it up or even to forget it. But what's inside you will always catch up with you, no matter what you do to repress it. One day it will catch you up. The only way to get out of it is to go directly through it. It is the way to feel and live through every feeling. You will see, you are much stronger than you might think. And at some point, when you're through it, nothing can bring you to your knees so quickly."